2 weeks into boot camp, I'm feeling great, I'm having a wonderful time and I'm getting the hang of waking up early. The trainer is so supportive and encouraging as are other folks in the class. I've even heard a rumor that I've inspired folks by how hard the "fat girl" is working. Which is AWESOME.
But this week I hurt myself. Got myself a case of Plantar Fasciitus which is excruciatingly painful. Essentially my foot hurts and I'm limping around and am scared to death to continue to injure it by continuing boot camp. I can honestly say: this sucks!
So I'm taking the rest of the week off boot camp, I'm going to see a chiropractor tomorrow who works with plantar fasciitus and sneaking in some R&R by getting a facial and manicure with Megan at NW College.
So just wanted to check in and say officially, that injuries suck. But one has to take care of themselves to prevent further injury. Would love to know what others have done regarding this... have you taken time off, sought medical attention, pushed through it and kept up your exercise routine, etc?