In an effort to get back onto a fully Paleo diet to keep the skin healthy and not freaked out, I have decided that I am trying an experiment.
I have eaten Paleo in the past, sometimes for a good many months at a time, and I always feel great eating with that way of life. HOWEVER... I tend to weigh myself 1-2 times a week and when I find I'm not making the progress I think I should, I get frustrated and my food addict comes up to convince me why veering off the Paleo path is such a good idea. Especially when I'm not getting the results I expect.
So I'm detaching myself from the outcome and I have hid my scale for the entire month of March. I will not weigh myself for one month. I put the scale away last night in fact. I already totally miss it... the spot where it normally sits in the bathroom taunting me with the fear of GAINING weight in the next month.
I have meals planned for the week, I have SCHEDULED workout times for next week that I have committed to doing. And I will do this for one month before I torture myself with the scale. I'll focus on how I FEEL... on if my eczema is clearing up and not re-sprouting, on if my pants are fitting looser.
Wish me luck! :)