tag:blogger.com,1999:blog-5018296878604257543.post5934504461880823503..comments2015-06-13T05:19:04.156-07:00Comments on Musings from the land of Flye: The Scale Part DuexLuscious Lindsayhttp://www.blogger.com/profile/07978723382435960383noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5018296878604257543.post-29918912224679835742013-03-23T15:56:25.553-07:002013-03-23T15:56:25.553-07:00I agree with the other comments about getting rid ...I agree with the other comments about getting rid of the scale! Weigh yourself once a month or less often at the gym instead if you really want to know, and keep up the healthy routines you have established. It's OK to cheat every now and then, the real goal is to be happy, so I say have your sushi!Anonymoushttps://www.blogger.com/profile/00535498056934298984noreply@blogger.comtag:blogger.com,1999:blog-5018296878604257543.post-36009721746165606012013-03-22T09:54:29.373-07:002013-03-22T09:54:29.373-07:00It's funny... I woke up this morning TOTALLY w...It's funny... I woke up this morning TOTALLY wanting to get on the scale. But I fought the urge. I thought "why do I want to do that? What's it going to tell me that I don't already pretty much know by how my body moves in it's space?" I know I will weigh myself eventually but I think I've decided to keep the scale tucked away and only pull it out once a month or so. And I'll definitely weight until my one month challenge is over before I pull it out again. I feel so much freedom not seeing it in the bathroom every day!Luscious Lindsayhttps://www.blogger.com/profile/07978723382435960383noreply@blogger.comtag:blogger.com,1999:blog-5018296878604257543.post-35858405521044407902013-03-21T21:51:54.070-07:002013-03-21T21:51:54.070-07:00I too am scale obsessed -- this week I have been a...I too am scale obsessed -- this week I have been avoiding it becuase I don't think I would like what I see and why feel bad? Am I denial and just don't want to know the truth? I want to be free from obsessing over food because the food obsession isn't helping me make better choices it just makes me feel guilty when I make bad choices. Trying to listen to my body and only eat when I'm hungry not because it's a certain time of day or I'm bored, stressed or tired. so my advice --- kick that scale to the curb and if the clothes fit well or are getting big you're headed in the right direction.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5018296878604257543.post-22766028212102106892013-03-21T12:48:14.138-07:002013-03-21T12:48:14.138-07:00Get rid of the scale, it is just a number on the s...Get rid of the scale, it is just a number on the screen and probably one of the least important when it comes to health. Don't let that number have so much power over your well being and weight loss. If your pants fit better that means you're on the right track. Don't celebrate with a bunch of wine and sushi, just keep heading down the track.Anonymousnoreply@blogger.com